HYBRID PROGRAM

Unleash Your Potential. Redefine Your Limits.

The Hybrid Program — a relentless fusion of strength training, calisthenics, mobility, conditioning, cardio, weightlifting, and functional movement. This isn't your average workout plan — it's a full-spectrum system built to push boundaries, forge discipline, and deliver real results.

✅ Lose fat with intense circuits
✅ Develop strength & endurance
✅ Improve your mobility
✅ Train like an athlete — look like one too

If you're ready to train with intensity, move with purpose, and dominate every area of fitness — this is your program.

Hybrid is the future.

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Choose Your Plan

WORKOUT PLANS

A one off workout plan structured to help you achieve specific fitness goals, like building muscle, losing weight, increasing endurance, or improving overall health.


It usually includes:

Types of exercises (e.g., cardio, strength training, flexibility)

Frequency (how often you work out each week)

Duration (how long each session lasts)


Rest days (to allow recovery)

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DIET PLANS

A one off diet plan structured to what, when, and how much you eat to support your health or reach specific goals—like weight loss, muscle gain, improved energy.



It usually includes:

Types of foods to eat (and avoid)

Portion sizes and meal timing

Macronutrient balance (carbs, protein, fats)

Caloric intake based on your goals


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ONLINE COACHING

Let me be your Personal Coach, with this package you will recieve 24/7 access to me. My job is to push you to your limit and ensure you are reaching your goals.


It usually includes:

Personalized plans (workouts, diets, mindset strategies, etc.)

Regular check-ins via video calls, messages, or apps

Progress tracking and feedback

Support and motivation anytime, anywhere



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ABOUT ME

Hamid | Fitness Coach | Athlete

My name is Hamid, and I believe that anyone has what it takes to become strong, mobile, conditioned, and mentally unshakable. I’ve spent years pushing my own limits across strength training, calisthenics, weightlifting, functional movement, and endurance work — and I’ve poured that experience into a system that delivers real, lasting results.

I’ve worked with people from all walks of life — from athletes looking to level up, to everyday warriors chasing fat loss, muscle gain, and better performance. The one thing they all had in common? They were ready to commit.

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